9 Proofs You Can Increase Your Brain Power

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9 Proofs You Can Increase Your Brain Power

The human brain is probably the most mysterious organ in our body. Scientists keep learning new facts about its work, but it still hides lots of secrets. There are a few simple ways to boost your intellect and improve your brain power, and they will surely surprise you! TIMESTAMPS Chronic lack of sleep worsens memory 0:40 Prolonged stress destroys the brain 1:07 Love and hate have a lot in common 1:29 The brain is sensitive to dehydration 1:53 Pregnancy changes the brain’s structure 2:13 The abundance of sugar reduces the ability to learn 2:39 Romantic love and maternal feelings are very similar 3:25 Painting improves the work of the brain 3:58 Reading trains the brain 4:33 SUMMARY - During a full night’s sleep, brain cells remove toxic compounds dangerous to our brain. - A decrease in memory, in the ability to learn, in self-control — these are the consequences that chronic stress is fraught with.  - British scientists found out that love and hate originate in similar brain areas.  - Our brain is almost 80% water. - Scientists proved that pregnancy reduces the amount of gray matter in the brain areas responsible for social cognition and the ability to understand other people.  - The abundance of fructose in the diet slows down the brain and reduces its ability to learn, remember information, and concentrate.  - According to brain activity, romantic relationships and maternal feelings are very similar, but there are differences as well. - A study showed that painting and contemplation of works of art improve the interaction between brain areas while slowing its aging. - Oxford scientists proved that the process of reading trains the cognitive abilities of the brain. It also activates areas that aren’t used at other times. Don’t forget to hit the like button below the video and click subscribe to join the Bright Side of life! Subscribe to Bright Side : ---------------------------------------------------------------------------------------- Our Social Media: Facebook: Instagram: 5-Minute Crafts Youtube: ---------------------------------------------------------------------------------------- For more videos and articles visit:

Comments to the video: 9 Proofs You Can Increase Your Brain Power

shah rukh Muhammed 1 hour ago
whenever I see a video related to brain or a doctor, I see this person 0:32
Capturethe Matrix 1 day ago
thanks💰🏆
Erica Hoffman 2 days ago
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DEV AND DEV 5 days ago
HEY EVERYBODY!!!!! *Read more*
DEV AND DEV 5 days ago
*HI*
JoeyGamerHQ 8 days ago
these are facts about the brain not tips or tricks how you can increase your brain power
Marwa Edris 8 days ago
Perfect 👌🏻
Flora Goldenberg 8 days ago
if you have 6 min to lose in your life , then watch this , otherwise, dont
Andre Blackfern 8 days ago
Okay but like. Wheres the proof? It's just telling us information but there's no evidence showing it. Like when it said scientists says. Who's the scientists??? Where was thus studied etc.
Bean Herna Castes 9 days ago
Thanks for the subtitles
What you lookin at 10 days ago
Train your brain by listening to Lil Pump
skull crusher 10 days ago
Plz make a vedio on How To increase logical thinking
Zarak Khan 10 days ago
According to this video i already reading books but.learn is tht to stop hate nd love ndstop too musch sleep
Opembe Stanley 11 days ago
Speaking of reading as a way to improve the brain power, does watching important videos and trying to grasp important knowledge from it, say through taking notes, help in any way to improve the brain power?
HACKER HACKED 11 days ago
can't I draw instead of painting but still great video thanks sir
Golden Fantasy 11 days ago
Is this guy Goofy?
Edward Price 11 days ago
Global warming is nothing compared to Global dumbing.
Aliyah Happy 12 days ago
One thing I can do is to get pregnant 😂😂😂
Vijai Mankantaa 12 days ago
Thank you
Rain The Budgie 12 days ago
Does reading comments count?
2,124,564 Views 14 days ago
Those this means we should stop watching this video and go and read books??
Nicholas Hernadez 14 days ago
wow it works i used it it really work!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
mr randev 15 days ago
Jdog Sweet 16 days ago
just simply looking at boobage increases brainpower!!
goutam das 16 days ago
Please tell me how to increase brain power
Ustioteamleader 17 days ago
T.V. and YouTube is like reading for my ears.
Diya Dutta 18 days ago
This vedio is really helpful for me
chair god gaming 18 days ago
I like how it says proofs
Steve2018 Gaming GR 20 days ago
+1 to those who are watching this late at night and when they listen about the sleep lack got socked xD (here 05:38 am. :( )
420StonedToParallels 21 days ago
If i sleep late at like 7 in the morning after being up all night but get a right amount of sleep does that still not count and help flush out the toxins in the brain?
Ritu Bieber 22 days ago
😏I'm a painter.
Kh Sudhan 22 days ago
I feel better
TerrificTom 23 days ago
So High Fructose Corn Sweetener is responsible for Idiocracy. The food industry began adding HFCS to our foods more than 40 YEARS ago. A doctor at UCSF has plotted on a graph to show our consumption of HFCS exactly correlates with the rise of the obesity epidemic! NOW we're being told HFCS undermines brain function! WHY IS THIS SH*T STILL LEGAL?
Джон Ватсон 23 days ago
Name the music, please
Cecilio Ravioli 23 days ago
What about reading in games??. That's why I love RPGs. ❤️❤️❤️
sofoklisvegeta foullis 24 days ago
anyone else having an exam soon?
sofoklisvegeta foullis 24 days ago
so i need water?
ashu ashu 26 days ago
why didn't you include meditation in the list??
Maryam Naseer 26 days ago
Also, using your non-dominant hand to do simple tasks like opening doors, eating cereal and holding things can help increase brain activity and self-control. If you really want to push it to the limits, practice writing with your non-dominant hand.
Reven Pots 27 days ago
Is that Based Zeus???cause he sounds like him.
Sfiso Mavuso 28 days ago
How irrelevant.
that's all folks 28 days ago
These men @ 00:45 are not real scientists.
BeautyWITHin 28 days ago
Thank you,
Vedika Singh 28 days ago
If we just read a book how we will see more interesting videos of yours
DiddyKongVsLuigi 29 days ago
What if I'm playing Paper Mario? Does that not count as reading? Please say Paper Mario is a good game for the brain. And puzzle games as well. Picross 3D anyone? ❤️
BooknerdZ 29 1 month ago
Go BookNerds!!!!
unknown un 1 month ago
Oh my, i love painting even more.
Милослава Сорокина 1 month ago
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Lew Landdom 1 month ago
So much distorted misinforming information some true but in explanation is off or only half some part but most is far fetched bs
Dave Cullins 1 month ago
There is NOOOOOOOOO way in $ @% that I'm ever going to voluntarily read a book that I don't HAVE to read. That $@% is too tiring, time consuming and useless, especially because you forget by far most of it.
Naveed Ladha 1 month ago
2am and watching this have to wake up at 5am
John 117 1 month ago
The passionate intimate and maternal connection is responsible for the girls who like guys cause their good feelings/skill towards little children
2gointruth With Good News of The True Gospel 1 month ago
Don’t ever take your lead from the Pope, from Christian Priests, TV Evangelists or from any other such misguided preachers: – There is only one way for a man to enter into heaven and that is through only Immanuel alone, the anointed one (the chosen Son of man) of whom we all know as Jesus… “I am the light of the world. No follower of mine shall wander in the dark; he shall have the light of life.” – (John 8: 12) – “You shall know the truth, and the truth will set you free.” – (John 8: 32) – “When you pray, go into a room by yourself, and shut the door. Pray to your Father who is there in the secret place; and your Father who sees what is secret will reward you. In your prayers do not go babbling on like the heathen, who imagine that the more they say the more likely they are to be heard. Do not imitate them. Your Father already knows what your needs are before you ask him. This is how you should pray: Our Father in heaven, hallowed be your name, Your kingdom come; your will be done, on earth as in heaven, Give us today our daily bread, And forgive us the wrong we have done, As we have forgiven those who have wronged us. And do not bring us to the test, but save us from the evil one. For yours is the kingdom, the power and the glory, for ever. Amen. For if you forgive others the wrongs they have done, your heavenly Father will also forgive you; but if you do not forgive others, then the wrongs you have done will not be forgiven by your Father.” – (Matthew 6: 6-15) – “Truly I tell you; if anyone obeys my teaching he shall never know what it is to die.” – (John 8: 51) – “Is there a man among you who will offer his son a stone if he asks for bread, or a snake when he asks for fish? If you, then, bad as you are, know how to give your children what is good for them, how much more will your heavenly Father give good things to those who ask him! Always treat others as you would like them to treat you: that is the Law and the Prophets. Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life and only a few find it. Beware of false prophets, men who come to you dressed up as sheep while underneath they are savage wolves. You will recognize them by the fruits they bear.” – (Matthew 7: 9-16) – “I am the gate; anyone who comes into the fold through me shall be safe.” – (John 10: 9) – “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven.” – (Matthew 7: 21) – “I am the resurrection and I am life. If a man has faith in me, even though he dies, he shall come to life; and no one who is alive and has faith shall ever die.” – (John 11: 25-26) – “I have not come to judge the world, but to save the world” – (John 12: 47) – ”What I say to you in the dark you must repeat in broad daylight; what you hear whispered you must shout from the rooftops.” – (Matthew 10: 27) – “Whoever then will acknowledge me before men, I will acknowledge him before my Father in heaven; and whoever disowns me before men, I will disown him before my Father in heaven.” – (Matthew 10: 32-34) – “Very truly I tell you, he who receives a messenger of mine receives me; in receiving me, he receives the One who sent me.” – (John 13: 20) – “I am the way; I am the truth and I am life; no one comes to the Father except by me. If you knew me you would know my Father too.” – (John 14: 6-7) – “The disciples came to Jesus and asked, ‘Who, then, is the greatest in the kingdom of Heaven?’ He called a little child to him, and placed the child among them. And he said: ‘Truly I tell you, unless you change and become like little children, you will never enter the kingdom of Heaven. Therefore, whoever takes the lowly position of this child is the greatest in the kingdom of Heaven. And whoever welcomes one such child in my name welcomes me. If anyone causes one of these little ones—those who believe in me—to stumble, It would be better for them to have a large millstone hung around their neck and to be drowned in the depths of the sea. Woe to the world because of the things that cause people to stumble! Such things must come, but woe to the person through whom they come!’” – (Matthew 18: 1-7) – “Where two or three gather in my name, I am there among them.” Then Peter came up and asked him, ‘Lord, how often am I to forgive my brother if he goes on wronging me? As many as seven times?’ he replied ‘I do not say seven times; I say seventy times seven.’” – (Matthew 18: 20-22) – “An expert in the law, [a leading religious Pharisee] tested him with this question: ‘Teacher, which is the greatest commandment in the Law?’ He answered, ‘Love the Lord your God with all your heart, with all your soul, with all your mind. That is the greatest commandment. It comes first. The second is like it: Love your neighbour as yourself. Everything in the Law and the Prophets hangs on these two commandments.’” – (Matthew 22: 35-40) – “There is no greater love than this, that a man should lay down his life for his friends.” – (John 15: 13) – Stay awake, and pray that you may be spared the test. The spirit is willing, but the flesh is weak. – (Matthew 26: 41) – “And be assured, I am with you always, to the end of time.” – (Matthew 28: 20) – “One of the criminals who hung there also mocked and taunted him: ‘Aren’t you the Messiah? Save yourself, and us!’ But the other criminal rebuked him. ‘Have you no fear of God? You are under the same sentence as he. For us it is plain justice; we are paying the price for our misdeeds; but this man has done nothing wrong.’ And he said, ‘Jesus, remember me when you come into your kingdom.’ He answered, “I tell you this: today you shall be with me in Paradise.’” – (Luke 23: 39-43) – “For it is my Father’s will that everyone who looks upon the Son and puts his faith in him shall possess eternal life; and I will raise him up on the last day” – (John 6: 40) – Yours always, in true Spirit and in prayer, 2gointruth, Sunday the 18th of March, 2018: – (Matthew 5:14-16) – Here are more references for further study… – (Genesis 3: 24) – (Genesis 6: 5-6) – (Genesis 6: 11) – (Genesis 8: 21) – (Exodus 12: 17) – – (Exodus 25: 18-22) – (Leviticus 19: 18) – (Leviticus 20: 13) – (Leviticus 26: 11-12) – – (Numbers 10: 35) – (Deuteronomy 8: 3-4) – (Deuteronomy 29: 29) – (Joshua 22: 5) – – (2 Samuel 6: 2-1) – (2 Samuel 7: 12-16) – (Psalm 2: 2) – (Psalm 10: 3-7) – (Psalm 14: 1) – – (Psalm 15) – (Psalm 22) – (Psalm 66: 1) – (Proverbs 8: 17) – (Isaiah 9: 6-7) – – (Isaiah 52: 13) – (Isaiah 53) – (Isaiah 61: 1) – (Jeremiah 31: 31-34) – (Jeremiah 47: 6-7) – – (Ezekiel 28: 14-16 ) – (Daniel 7: 13-14) – (Micah 5: 4) – (Micah 7: 6) – – (Zephaniah 1: 7) – (Zechariah 9: 9) – (Zechariah 12: 10) – – (Also worth noting, are Aristotle, Confucius, Plato and Socrates, even Gandhi a humble man qualified in British Law and well-read in most all scriptures; he has also said; “You must be the change that you wish to see in the world.”) – – (Matthew 4: 19) – (Matthew 5: 10-12) – (Matthew 5:17) – (Matthew 5:19-20) – – (Matthew 5: 43-48) – (Matthew 6: 2-4) – (Matthew 7: 5) – (Matthew 7: 7-11) – – (Matthew 7: 24-27) – (Matthew 11: 28-30) – (Matthew 12: 30-37) – (Matthew 15: 12-14) – – (Matthew 23: 3) – (Mark 1: 9-11) – (Mark 9: 50) – (Mark 15: 4-5) – (((Luke 1: 1-4))) – – (Luke 4: 1-13) – (Luke 6: 22-36) – (Luke 6: 39) – (Luke 6: 46-49) – (Luke 9: 23-26) – – (Luke 12: 40) – (Luke 12: 48) – (John 3: 1-7) – (John 4: 24) – (John 6: 51) – (John 6: 53-58) – – (John 6: 63-64) – (John 7: 16-18) – (John 8: 34-35) – (John 8: 58) – (John 10: 14-17) – – (John 11: 25-26) – (John 12: 25-26) – (John 12: 44-50) – (John 13: 20) – (John 13: 34) – – (John 16: 13-15) – (John 17: 24-26) – (((John 21: 24-25))) –
StrobeYT 1 month ago
I can make a good meme outta this thumbnail
KawaiiPotatoDemon s 1 month ago
I'm *READING* the comment section.. That counts as reading.
Loecy thevoicetalent 1 month ago
Get pregnant? How about man? 😄
kingmike40 1 month ago
Does reading the comment section on YouTube count?
Banana Man 1 month ago
Probably explains why Leanardo was a great inventor if he knows how to paint.
Dylan Ong 1 month ago
1: gaming is more beneficial
Dylan Ong 1 month ago
1: books are already dead
Carmen Richard 1 month ago
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zino RHL 1 month ago
where's watching rick and morty?
Naruto Uzumaki ! 1 month ago
Well if we want to be smart we can. READ SOME BOOKS SLEEP ATLEAST 7 OR 8 HOURS DRINK WATER OR JUST WATCH AN ANIME CALLED ' DEATH NOTE'😆😆😆
Matilde 1 month ago
well, I never get enough sleep indeed I should be sleeping right now instead of being awake to watch this video but you know this is life
Ance Naseva 1 month ago
Hello the best success that ive ever had was by using the Magic Focus Plan (i found it on google) - without a doubt the most helpful resource i've seen.
Allen Berry 1 month ago
Adding pregnancy to the list sounds like anti-reproduction propaganda
GeniAssist Info 1 month ago
8 brain hack tips to improve your learning capacity, Concentration & Memory For Students
random269 1 month ago
I hate the way American's talk on these videos.
BEASTING GENERAL12 1 month ago
If you want to be smarter get pregnant guys it's proven after all.
H i 1 month ago
How you make your videos
Myth Buster 1 month ago
Your tastes in reading. Terrible. You're better off playing video games ha ha ha
TAMMINA LOKESH 1 month ago
Please tell me in telugu.
N.Hemanth Kumar 2 months ago
well how many hours should we 😴😴sleep per day
Ultimate Gamer 2 months ago
If you want to know how to increase your brain power then go to
Giorgi videos Giorgi as 2 months ago
but 1 is real
Giorgi videos Giorgi as 2 months ago
not true D)
Ayush Jain 2 months ago
9. Chronic Lack of Sleep worsens sleep. 8. Prolonged Stress destroys brain. 7. Love and Hate a lot in Common. 6. The brain is sensitive to dehydration. 5. Pregnancy changes the brain structure. 4. The abundance of sugar in diet reduces the ability to learn. 3. Romantic love and maternal feelings are very similar. 2. Painting improves the work of brain. 1. Reading improves the brain.
TheProgrammingJedi 2 months ago
I should drink more water and start painting.
Muhammad Zeeshan 2 months ago
Very handy buddy dear 😊
My Script My Speech 2 months ago
Sheetal Swaroop Burada 2 months ago
Anyone postponed to watch this video.
Borys Kerchu 2 months ago
Just look and learn much more about it from Unflexal workouts.
all in boon 2 months ago
Thumbline pic tv, and book Why dont telling the ofter mobile Before mobile use.
Table For2 2 months ago
willing to try this but honestly i have had success using a memory balm made by foliage aromatherapy
Adolf Hitler 2 months ago
I BALANCE MY LIIIIFE
Mansor Omed 2 months ago
Not true. Ive had French for about 5 years throughout the school years and i can only speak the basis but on the other hand, i had a german satellite so icould only watch german channels etc. It took me 2 years to completely understand every word they were saying
EDUCATION WORLD 2 months ago
Дантум 2 months ago
*Чувак с тебя плигатит канал tophipe из России*
zahrah humantale 2 months ago
i fell like make me smart thxxxxxxxx
Răzvan Afloarei 2 months ago
4:04 - Is it true that playing instruments like violin has the same effect?
Răzvan Afloarei 2 months ago
0:40 - Is polyphasic sleeping considered lack of sleep?
Mr. Bibo مستر بيبو 2 months ago
1:30 👌
Fernando Crespo 2 months ago
Does reading music count?
Y'all gay lol 2 months ago
O-oooooooooo AAAAE-A-A-I-A-U- JO-oooooooooooo AAE-O-A-A-U-U-A- E-eee-ee-eee AAAAE-A-E-I-E-A-JO-ooo-oo-oo-oo EEEEO-A-AAA-AAAA edit: I realized someone already made the same comment but ok
Jersey Paul 2 months ago
Sugar is always the culprit! Smoking was real bad for me, so I quit. I am trying to cut out sugar now, and it is a real struggle!
ProfiYntroz 2 months ago
Actually there Is not something new.I knew all that And im dissapointed.7 things u say what decreases And just 3 things what increases.For me,this video has terrible structure
Codie Bernardo 2 months ago
True, our brain hides alot of secrets, scientists keep discorvering alot of proof to increase the brain power
the ninja prince 2 months ago
KNOWLEDGE
Fairy Fandoms 2 months ago
Read. Preferably warrior cats.
greeness 2 months ago
Don’t be rude to the goofy guy in the video -_-